Reaching for peace within, embracing the practice of self-love, this gives her the strength and courage to burst into bloom once again.
I daydream of meditating for hours. Laying or sitting in silence. My body comfortable and my mind clear. My reality is I am a super busy momma/wife/solopreneur/student. There are things to be done of which I must do. So, I micro-meditate.
I want to call my dad I want to call my dad on the phone I want to call my dad on the phone and tell him about
He was a simple man, his worldly belongings fit easily into two chairs of my badass minivan, consisting mostly of rocks, wood carvings, and feathers.
I sit, my fingers poised above the keys, ready to rapidly fire thoughts, emotions, lessons I’ve learned. Yet, my hands grow weary of holding the pose and my eyes glaze over as I stare at the blinking cursor.
I hear, “You just take things too seriously Maybe you’re just too sensitive.” I say, “WHOA…
Rise and Shine: Promoting Clarity and Energy for a Productive Day in 5 Steps. Wake and take 4 deep breaths, inhaling fully and exhaling equally deep. Lay flat on you bed and pull one knee as close to your chest as you comfortably can. Hold it there for one inhale…
Emotions are from perceptions, which are from thoughts and senses. In other words, if I feel happy my emotion is whatever construct I believe is associated with happiness.
You don’t have to delve deeply to catch glimpses of the themes that have returned in life. Sometimes, it’s easier to see repetitive incidents or situations as they have come about in another’s life. It is important to look at your own.
Ever get that sinking, sickening, twisting feeling in your stomach (the kind that grows, that worms its way through your veins, gripping your brain, holding your heart as if a vice-grip, pulsing in your toes and returning to throb in your head)? Intuition or manifestation? Only through mis-directed individuals, mind-game…