Birthday Poem
Reaching for peace within, embracing the practice of self-love, this gives her the strength and courage to burst into bloom once again.
Category: Breathing
Busy Bee Micro Meditation
I daydream of meditating for hours. Laying or sitting in silence. My body comfortable and my mind clear. My reality is I am a super busy momma/wife/solopreneur/student. There are things to be done of which I must do. So, I micro-meditate.
Finding Bliss
“Breathe in, Breathe out They say its all going down, yeah, all gone down But from your center you can see its just goin up and around”
Back to the Basics: Just Breathe
Busy Bee Micro Meditation
I daydream of meditating for hours. Laying or sitting in silence. My body comfortable and my mind clear. My reality is I am a super busy momma/wife/solopreneur/student. There are things to be done of which I must do. So, I micro-meditate.
Finding Bliss
“Breathe in, Breathe out They say its all going down, yeah, all gone down But from your center you can see its just goin up and around”
