February marks a time when I am bombarded with ideas of love in the form of flowers, chocolates, teddy bears and all things Valentine’s Day. It is something I cannot escape and personally, being alone and wishing I had a partner this month sucks! Any suggestions? Continue reading “On Valentine's Day”
The hour was late and the evening had been pleasant. Glad to be snuggling into bed, I pulled the blankets over my body but found no comfort or warmth in them, instead, I felt covered by a sudden sense of dread. Continue reading “Trust in Self”
Rise and Shine: Promoting Clarity and Energy for a Productive Day in 5 Steps.
- Wake and take 4 deep breaths, inhaling fully and exhaling equally deep.
- Lay flat on you bed and pull one knee as close to your chest as you comfortably can. Hold it there for one inhale and while exhaling bring your leg flat to the bed again.
- Repeat with the other leg, bending at the knee and pulling your knee close to your chest and with the exhale extend your leg flat and down to your bed again.
- Now, inhale and bend both knees, gently pulling them in toward your chest, hold for a moment then release them both back to the bed while exhaling.
During this time focus your attention on how your body feels. Is it tense in some areas? Imagine you are breathing out the tension upon each exhale and upon each inhalation you are gathering motivation, positive energy
and clarity into your entire body and mind.
- While lying flat take 4 more deep breaths, inhaling fully and exhaling deeply.
Remember, all things are connected. Give thanks for the new day. Rise and shine.
Emotions are from perceptions, which are from thoughts and senses. In other words, if I feel happy my emotion is whatever construct I believe is associated with happiness. Continue reading “Are you Mindfully Emoting?”
You don’t have to delve deeply to catch glimpses of the themes that have returned in life. Sometimes, it’s easier to see repetitive incidents or situations as they have come about in another’s life. It is important to look at your own. Continue reading “Cycles and Spirals and Patterns of Repeat”
Ever get that sinking, sickening, twisting feeling in your stomach (the kind that grows, that worms its way through your veins, gripping your brain, holding your heart as if a vice-grip, pulsing in your toes and returning to throb in your head)?
Intuition or manifestation?
Only through mis-directed individuals, mind-game players, and lamp-lighters have I been told I’m “just imagining things”. (Myself included in the above aforementioned characters).
Ever get that wondrous, uplifting, soaring feeling in your body (the kind that grows, that barrels through your limbs, bursting from fingertips and toes, your entire sense of self sensing a sort-of flight)?
Intuition or manifestation?
Chasing the experience is akin to addiction. Neither is forever.
Sometimes I liken myself to The Hulk. I’m always mad but I don’t always smash.
Then I realize that I am not always mad; rather, I am almost always easily irritated by people when I’ve little time alone. Continue reading “The Hulk in Suburbia”
I love reflecting, connecting and dissecting (ideas and feelings – not frogs or the likes of such).
Thus, I shall blog.
My goal is to mash together my own musings, artwork, craft projects, life lessons and the things I notice in my profession – plastering them here, on this lovely internet for all to see (or not see).
I picked the name “Natural Serendipity” because I see Divinity in Nature and not just trees, rivers and rocks – Nature surrounds us and we are the connectors between our world and the multiverse. Shedding the layers of roles applied by society, we can allow our innate abilities to shine. Those abilities include feeling, thinking and being happily in existence in this life, on this planet, in this time – here and now.