I strongly believe in the effectiveness of talk therapy and the catalyst effect of expressing oneself creatively as a source of healing and healthy empowerment.

My approach as a counselor includes the traditional “come on in, sit on the couch and tell me about it” confidentiality infused with activities for whole-self awareness and wellness.

*Clinical Mental Health Counseling
*Reiki
*Customized Creative Counseling
*Body Awareness and Acceptance
*Guided meditation
*Stress reduction
*Mindfulness
*Nature based therapy

I am in love with the creative processes of life, love, nature and growth. I am a firm believer that each person can learn new ways of cultivating fertile grounds for growth in order to obtain and retain authentic emotional wellness.